Start your journey with

Individual Coaching

Working with me one-to-one is one of the most transformative journeys you will ever undertake.

Whether you’re a multipotentialite looking to find clarity in the chaos, or a divine moon goddess in need of guidance to reconnect with your own inner knowing, I have the perfect package available for you.

I did a 1:1 coaching session with Tracey. The session was really well prepped with a worksheet sent to me to complete before the session. This gave me a chance to think about the main themes I wanted to work on during the session with Tracey.

The session was well structured with Tracey taking me through the steps to discover my true aspirations in life and the issues that were holding me back. She then helped me work out a strategy to address these.

Throughout the session Tracey was open and actively listening to what I said, reflecting back to me in a way that made me feel I had been heard. The session brought up some strong emotions for me and she was gentle and allowed me the space to go at my own pace.

I came away from the session with a strategy to bring some more emotional balance into my life and some clarification about longer term goals.

I [then] had a second coaching session with Tracey to get some clarity around my direction and goals. Tracey explained things in a very easy to understand way using clear analogies. She actively listened to what was coming up for me and gave me guidance. Tracey had a lot of knowledge around the subjects that came up that I will be able to go away and apply.
Embodied Consciousness Facilitator

Hey Trace,
do you offer a trial coaching period?

No, I don’t – but what I DO offer is something even better.

If you’re not sure that you’re ready to commit to a long term relationship (and believe me, I’ll only take you on if you’re a full body HELL YES!), then my Grounding and Business Breakthrough Session might be just what you need.

We’ll spend an intensive half day together, deep diving into exactly what’s going on with you, your life, and your business.

I’ll help you recognise the patterns and uncover the strategies that are aligned to the way YOU want to run your business, NOT just the things that everyone else says you need to be doing.

By the end of the session you’ll have the clarity you need, AND know exactly what your next steps are to implement your strategy. 

100% confidence, focus, and alignment.

While this session is fully independent and stand alone, which means you can walk away with your strategy no strings attached if I’m not your cup of tea, if you LOVE the method to my madness and are a full body HELL YES to entering into an ongoing coaching arrangement, I’ll roll the cost of the session into your coaching contract as my gift to you.

Either way, it’s a win-win 🌟

Tracey's personalised and warm touch really made my first experience with life coaching exceptional. Her sincerity at every step and consideration for me beyond my initial session was both kind and incredibly thoughtful. I would highly recommend her as a life coach to anyone willing to put in the effort to change and revitalise their life because she's already keen on giving you over 100% to help you get there.
PhD Candidate
I found Tracey at a time in my life where I was going thru a huge transformation. I was facing 3 of the most stressful states one can experience - job loss, death of a relationship, and moving countries. Tracey was very generous with her insights and I loved the fact that she allowed for open sharing and I always felt safe to do so. I learned so much about myself, my stories and how my crazy mind works, and what to do to self soothe and separate the extreme emotions from what I need to focus on to help keep them under control. I understand that emotions, narratives will always be part of our lives but it is how we allow ourselves to recognize them and to find different strategies to manage them. I highly recommend anyone who wants to understand themselves better and who are in search of self-improvement to work with Tracey.
Yoga Teacher